February is Heart Month
In 1964, President Lyndon B. Johnson was among the millions of Americans who had suffered a heart attack. Since then, February has been...
Knowing Your Numbers
Do you remember the last time you had your blood pressure checked? If your blood pressure is in the healthy range and you have no other...
The Four Pillars of Health
Today, more than ever, we are reminded that good health, wellness and a good immune system is important. We can improve our own health...
Thanksgiving Food Safety
by Eric Abram Thanksgiving is upon us. Here are our Top 5 Thanksgiving Food Safety Tips: #1 - Wash your hands with warm soapy water for...
November is National Diabetes Month
November is National Diabetes Month, and this year we’re focusing on a serious health condition that is a precursor to Type 2 diabetes:...
Celebrating the Holidays Safely
Yes, the holidays are going to be a bit different this year. The pandemic is now part of our everyday life, meaning the normal things...
CPR & COVID-19
We know trained bystanders are the key to survival for cardiac arrest, but some may feel hesitant to provide lifesaving care during the...
New Classroom Guidelines
We have taken extra steps to ensure the safety of our customers. While we are returning to the classroom in May, we have implemented...
How to use and remove gloves, mask safely
The CDC has recommended that all Americans who are leaving the house and coming into contact with other people wear masks and gloves. The...
Tips for Celebrating Easter During the COVID-19 Pandemic
Think differently and safely about traditions: If grandma and grandpa can’t be there physically, video call them so they can watch your...