February is Heart MonthIn 1964, President Lyndon B. Johnson was among the millions of Americans who had suffered a heart attack. Since then, February has been...
Knowing Your NumbersDo you remember the last time you had your blood pressure checked? If your blood pressure is in the healthy range and you have no other...
The Four Pillars of HealthToday, more than ever, we are reminded that good health, wellness and a good immune system is important. We can improve our own health...
Thanksgiving Food Safetyby Eric Abram Thanksgiving is upon us. Here are our Top 5 Thanksgiving Food Safety Tips: #1 - Wash your hands with warm soapy water for...
November is National Diabetes MonthNovember is National Diabetes Month, and this year we’re focusing on a serious health condition that is a precursor to Type 2 diabetes:...
Celebrating the Holidays SafelyYes, the holidays are going to be a bit different this year. The pandemic is now part of our everyday life, meaning the normal things...
CPR & COVID-19We know trained bystanders are the key to survival for cardiac arrest, but some may feel hesitant to provide lifesaving care during the...
New Classroom GuidelinesWe have taken extra steps to ensure the safety of our customers. While we are returning to the classroom in May, we have implemented...
How to use and remove gloves, mask safelyThe CDC has recommended that all Americans who are leaving the house and coming into contact with other people wear masks and gloves. The...
Tips for Celebrating Easter During the COVID-19 PandemicThink differently and safely about traditions: If grandma and grandpa can’t be there physically, video call them so they can watch your...